one-on-one classes
I specialize in gentle adaptive yoga classes and have experience teaching clients of all ages in the postpartum period, post-surgery, with traumatic brain injuries, dementia, arthritis, and de-conditioning as a result of falls, aging, and social isolation.
My skills and expertise as an occupational therapist give me a unique ability to view yoga through the lens of functional movement for everyday comfort and freedom.
One-on-one classes are available via Zoom or in person with COVID precautions.
group classes
Group classes are great if you have a group of people that you’d like to all receive a custom class. Get a group together to meet up virtually, spend time learning something together even if you’re far apart. I have experience teaching children and adults of all abilities so it is great for all ages.
I’ve taught to work groups, friends before brunch, a group of families, and at kids birthday parties.
testimonials
“Emma is great at creating a session in line with your abilities and explains movement in a way that’s easy to understand. It was a great experience to have a class in the comfort of my own home with all my friends. Highly recommend, I’m planning to book another session ASAP!” — Sam