Challenge your balance, strength, and focus with some quality time on the water. Learn SUP (stand up paddleboard) yoga, refine your paddle skills, and join us for a SUP event! Bring balance to your practice and enjoy the natural rivers and lakes in the Ann Arbor area.
I have taught SUP Yoga since 2015, and in 2017 I founded Root SUP. Root SUP is a paddleboard yoga company that brings the stability of a grounded yoga practice to the water.
We offer weekly classes at NautiMI on the River, private classes throughout southeast Michigan, as well as an annual SUP yoga teacher training. Join me on a river or lake near you!